Proprioceptive Neuromuscular Facilitation (PNF) and Muscle Strengthening Ttraining
نویسندگان
چکیده
منابع مشابه
11 Proprioceptive Neuromuscular Facilitation
Proprioceptive Neuromuscular Facilitation (PNF) is a dynamic approach to the evaluation and treatment of neuromusculoskeletal dysfunction with particular emphasis on the trunk. Over the past couple of decades substantial progress has been made in the conservative care of spinal problems.1-5 The shift towards evaluating and treating them from a functional or neuromuscular perspective enhances an...
متن کاملProprioceptive Neuromuscular Facilitation (PNF): Its Mechanisms and Effects on Range of Motion and Muscular Function
Proprioceptive neuromuscular facilitation (PNF) is common practice for increasing range of motion, though little research has been done to evaluate theories behind it. The purpose of this study was to review possible mechanisms, proposed theories, and physiological changes that occur due to proprioceptive neuromuscular facilitation techniques. Four theoretical mechanisms were identified: autoge...
متن کاملOptimal Contraction Intensity during Proprioceptive Neuromuscular Facilitation
Sheard, PW and Paine, TJ. Optimal contraction intensity during proprioceptive neuromuscular facilitation for maximal increase of range of motion. J Strength Cond Res 24(X): 000–000, 2009—An informal review of literature on the use of postisometric relaxation (PIR) type proprioceptive neuromuscular facilitation (PNF) indicates that the force of contraction requested from the athlete ranges from ...
متن کاملA Randomized controlled trials on the effects of Acupuncture and Proprioceptive Neuromuscular facilitation (PNF) on supraspinatus tendinitis
Objective of the study: This randomized controlled trial was undertaken to evaluate the effectiveness of acupuncture and Proprioceptive neuromuscular facilitation (PNF) as a treatment for supraspinatus tendinitis. Methods: Thirty-five patients with a diagnosis of supraspinatus tendinitis were randomly allocated to either to a PNF group or a PNF plus acupuncture group and treated twice weekly fo...
متن کاملAcute effect of scapular proprioceptive neuromuscular facilitation (PNF) techniques and classic exercises in adhesive capsulitis: a randomized controlled trial
[Purpose] The aim of our study was to compare the initial effects of scapular proprioceptive neuromuscular facilitation techniques and classic exercise interventions with physiotherapy modalities on pain, scapular dyskinesis, range of motion, and function in adhesive capsulitis. [Subjects and Methods] Fifty-three subjects were allocated to 3 groups: scapular proprioceptive neuromuscular facilit...
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ژورنال
عنوان ژورنال: Rigakuryoho Kagaku
سال: 2003
ISSN: 1341-1667
DOI: 10.1589/rika.18.23